Just arrived from our Kapamilya mountain bike ride in Maarat. It was the usual route to Giant for some snacks. We were planning on biking to Ka Vergel but it was already late.
This is my first time to ride off-road in a long time, and I'm pleasantly surprised with my climbing ability. Before, I would mash the gear and pedal slowly up a climb, but this time I was just spinning. I was doing something like 80 to 90 rpm on a climb and I wasn't going overboard. The heart rate was about 177 to 180 bpm. Great, right? So is it because of all the running that I've been doing. If that the case then I shouldn't stop.
Check out the route that we biked here.
Now it's time to wash the bike.
This is my first time to ride off-road in a long time, and I'm pleasantly surprised with my climbing ability. Before, I would mash the gear and pedal slowly up a climb, but this time I was just spinning. I was doing something like 80 to 90 rpm on a climb and I wasn't going overboard. The heart rate was about 177 to 180 bpm. Great, right? So is it because of all the running that I've been doing. If that the case then I shouldn't stop.
Check out the route that we biked here.
Now it's time to wash the bike.
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